Easy to take. Very soluble powder. Easy to mix with water or juices. High absorption. Pleasant taste. Less than 7 calories per intake. Each package provides 50 doses (lasts 50 days). Includes measuring spoon. Without lactose or gelatin. Suitable for vegetarians and vegans. Myo-Inositol, closely associated with the B complex vitamins, is one of nine different types of inositol (some sources often refer to this nutrient as vitamin B8). It is produced in the body and it is also the most commonly found form in nature, in foods such as fruits, whole legumes, dried plums, brewer's yeast, and nuts. Interestingly, large amounts of inositol are found in the nerves of the spinal cord, brain, and spinal fluid. brain, being also a component of cell membranes. Myo-Inositol plays an important role as a structural base for a series of secondary messengers and in recent years it has been extensively studied in relation to its role in insulin signaling. Most sources suggest a daily intake of 100mg to 1,000mg per day for maintenance and other more nutritionally specific purposes by salt professionals. ud recommend 4000 mg, based on published studies. Myo-inositol is non-toxic and well tolerated. We prefer myo-inositol over d-chiro-inositol as the myo form is believed to have 10-fold greater absorption. Presentation in powder form is the easiest and most economical way to supplement the diet with this nutrient since with a simple intake of 4 grams per day, the level used in most studies is reached. On the other hand, with a presentation in capsules, to achieve the 4-gram dose, you would have to take 8 capsules of 500 mg daily. It is an ideal complement to StrongStart® for women who want to have a baby, as it provides other nutrients recommended before and during pregnancy. and also during lactation..It is also a great complement to the Premtesse® supplement for younger women, since it contains 20 nutrients, including vitamin B6, known to be very useful for PMS in women, and during your period, as well as other key nutrients for this stage. Among others it contains magnesium and B vitamins that contribute to normal psychological function. Myo-inositol is considered a nutrient that supports the nervous system and is helpful in other specific aspects of female well-being. Supplementation has become popular and widely recommended by health professionals, particularly for women with polycystic ovarian syndrome (PCOS). Suitable for vegetarians and vegans.
Contributing: For 4 grams of portion Myo-Inositol 4 g 4 g of powder daily can be mixed with a glass of water or fruit juice. Suitable for vegans and vegetarians and is lactose and gelatin free.
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