Pure® Encapsulations Digestive Enzymes Plus is a blend of enzymes obtained by bacterial fermentation that provide support in the digestion of proteins, carbohydrates, fats and plant fibers. Contains lactase, an enzyme specialized in helping to digest products such as milk, cheese, etc. Directions: People who want to provide support in digestion. How to use: Take 2 capsules with a meal. Do not consume more than six capsules daily. Caution: If you are pregnant or breastfeeding, consult your healthcare professional before taking this product. Conservation: Store in a cool, dry place.